Fall Girls Development

The fall development session is designed to focus on the upcoming regular season.

The season is and now is the time to focus development for tryouts and the regular season.

There is no-one in the stands, there is no-one to impress... so let yourself try new things, become uncomfortable, work on the skills that you know you struggle with and DEVELOP.

The BANDITS curriculum includes EDGE WORK, POWER SKATING, BODY MECHANICS, STRENGTH TRAINING and POWER SKILL development. There is NO POSSIBLE way that your player will not become a better skater after six weeks of BANDITS!

*** development sessions are capped 40 skaters.

· 6 weeks sessions

· 12 hours of developmental ice

· 6 hours of off-ice dryland

· 6 games on the weekends

· The first session of each week will concentrate on Edge work, Body mechanics and Power Skating with game play at the end.

· The other session of each week will concentrate on small area skill development

· The weekends are for games. Each player will be assigned a team and there will be a 6-week BANDITS season

First On Ice Session - this session will concentrate on Edge work and Power Skating

Dryland - DETOUR Athletics

Second On Ice Session - this session will concentrate on stationed skill development.

Third On Ice Session - Weekend game in the BANDIT hockey league

*** NOTE: we do not take attendance, and you do NOT need to be at every session. We encourage your players to participate in multiple sports, other hockey programs and family activities.

Other:

· Experienced and dedicated coaches from not just RYHA but from around the state

· Guest and celebrity coaches from around the state

· BANDITS team jersey

Goalies:

· We do not to not forget about our goalies

· We execute a goalie specific style camp within the 6-week development session

· The First on-ice sessions for the goalies will be a goalie clinic on one end of the ice while the players have development on the other end

· The goal is to have 2 goalies to one coach ratio.

· The second on-ice goalie session will be stations and small area games with tenders, so they are NEVER sitting still nor acting as shooting targets for the skaters.

· The goalies will also participate in the dry-land sessions

· We will cap registrations at 8 goalies per age group

Ages

Development programs are for all players from Mites through Bantams. Players should have the basic ability to skate.

When

Fall Development runs from August through September.

Where

On ice practices are held exclusively at the Rochester Recreation Center. Dryland is held at DETOUR Athletics.

Jerseys

When are practices and how often are they?

Example: Teams practice 2-3 times per week.

Games

How many games will they play? What days of the week?

Example: Teams will play 20-30 games over the course of the season and will usually fall on the weekends.

Jerseys

Each player will receive a Rochester Bandits jersey.

Girls Fall Development

Girls only fall development